Seafood in Summer: Light, Refreshing Recipes for Hot Days

Jul 10, 2025

When the temperature rises, heavy meals are the last thing anyone wants. In Egypt’s hot summer months, we all crave food that’s light, fresh, and easy on the stomach — and seafood fits perfectly. Whether you're having a family lunch, preparing a gathering on the terrace, or just want something quick after a long day, seafood is always a smart, healthy choice.

In this article, we’ll share our favorite summer seafood dishes that are light, easy to prepare, and packed with local flavor. Plus, they feature premium ingredients delivered directly to your door from Seafood Factory.

Why Seafood Works in Egyptian Summers

  • It's light and protein-rich: You feel satisfied without feeling stuffed.
  • It's quick to cook: Most seafood dishes take under 20 minutes — no long hours over a hot stove.
  • It pairs beautifully with local flavors: Lemon, garlic, tahini, herbs, and olive oil bring seafood to life.

5 Refreshing Seafood Recipes You Can Try This Summer

1. Egyptian-Style Chilled Shrimp Salad

Boil medium shrimp and chill them. Toss with cucumbers, fresh dill, lemon juice, and a drizzle of olive oil. Serve cold with baladi bread or over lettuce.

2. Salmon with Couscous & Roasted Veggies

Grill or bake Atlantic salmon fillet and serve it on a bed of couscous mixed with grilled eggplant, zucchini, and cherry tomatoes. Add fresh mint and a splash of lemon for a simple yet elegant summer dinner.

3. Grilled Squid with Garlic & Lemon

Marinate whole squid in olive oil, garlic, lemon, and cumin. Grill for 2–3 minutes per side. Serve with tahini dip or over rice.

4. Smoked Mackerel with Egyptian Torshi

Pair cold smoked mackerel with pickled vegetables (torshi), sliced onions, and lemon juice. It’s an effortless dish full of bold flavors.

5. Shrimp Tacos, Egyptian-Style

Cook large shrimp with garlic, chili, and lime. Serve in pita bread with cabbage slaw, tahini sauce, and diced tomatoes.

Tips for Seafood Success This Summer

  • Chill it ahead: Prep shrimp and salmon and refrigerate for grab-and-go meals.
  • Use citrus: Lemon and lime brighten any seafood plate.
  • Keep portions light: Ideal for long, hot days or suhoor during summer Ramadan.

Order Summer Seafood from Seafood Factory

Seafood Factory delivers a full range of frozen and fresh seafood across Egypt — from shrimp and salmon to squid and smoked mackerel.

Beat the heat with light, delicious meals. Whether you're building poke bowls, tossing cold salads, or firing up the grill, our sum


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