Gilt head bream Fillet - (Denees - 400g)

Top Features
Freshly frozen
Raw – Wild caught
Boneless, cleaned fillet pieces
Vacuum sealed to lock in freshness
Sweet, mild flavor with tender texture

Storage instructions
Keep frozen at -18°C to -12°C

Expiration
Lasts for 6 months from production date

Cooking time
Ready in just 15–20 minutes

Pack Size
400g

Origin
Egypt

Let’s Talk Food!
Discover the refined taste of wild-caught Gilt-head Bream (Denees) fillet—freshly frozen and boneless for your convenience. Known for its sweet, delicate flavor and tender, flaky flesh, this premium fillet is perfect for grilling, baking, or steaming. A versatile favorite for Mediterranean-inspired dishes, it’s rich in protein and Omega-3s, making it a healthy and delicious choice.

Cooking Method:
For pan-searing: Pat fillets dry and season with olive oil, salt, and herbs. Heat a non-stick skillet over medium-high heat and cook skin-side down for 3–4 minutes, then flip and cook for another 2–3 minutes until opaque and flaky.